We grow up with certain beliefs about gender—how men and women should behave, what careers they should choose, and even how they should express emotions. But have we ever stopped to ask where these ideas come from? Dr. Smita Ghosh, a psychologist, educator, and author, wants us to do just that. In her latest book, Decoding Mithya, she takes a close look at the everyday myths that shape our thoughts about gender.
With years of experience in psychology, corporate training, and education, Dr. Ghosh has seen firsthand how these invisible biases affect people’s confidence, choices, and opportunities. Through Decoding Mithya, she encourages readers to question these long-held beliefs and take control of their own stories. The book was featured in the Top 10 Books of the Month (December 2024) by Delhi Wire, recognizing its impact in shedding light on gender biases.
What Decoding Mithya Is All About
Mithya means illusion, and this book is all about breaking the illusions we unknowingly live with. From the colors we assign to children to the way women are expected to handle money, Decoding Mithya uncovers the silent messages that shape our thinking. Dr. Ghosh combines real-life stories, simple psychological insights, and everyday examples to show how gender roles are formed—and how we can break free from them.
“We don’t question things that feel ‘normal’ to us. But sometimes, these ‘normal’ ideas limit us without us even realizing it. I want readers to pause and think—do these beliefs truly serve them, or are they just following a script written by society?” says Dr. Ghosh.
How the Book Came to Life
Writing Decoding Mithya was a journey in itself. Dr. Ghosh spent months researching, reflecting, and speaking with people from different walks of life. The book doesn’t just offer theory—it’s filled with everyday situations that readers can relate to. From workplace dynamics to financial independence, it encourages readers to see the hidden patterns that influence their decisions.
Her disciplined writing routine—early mornings filled with thoughts and late evenings revising ideas—helped her bring this book to life in a way that feels both personal and universal.
Beyond the Book: Spreading Awareness
Dr. Ghosh’s work doesn’t stop at writing. She actively mentors individuals, trains corporate teams, and supports various education programs to promote gender awareness. She is also working on Ballads of Mithya, a collection of poetry that explores gender themes, and Mind Aid Pitara, a guide to improving mental well-being.
Who Should Read This Book?
If you’ve ever felt held back by social expectations, or if you want to raise the next generation without outdated gender rules, Decoding Mithya is for you. It’s a must-read for parents, educators, students, professionals, and anyone interested in creating a more equal world.
Follow Dr. Smita Ghosh for more insights on gender and mental well-being:
Let’s start questioning, reflecting, and rewriting the stories we tell ourselves. Because real change begins with awareness.
